What is stillness?

Stillness is not about escaping the world, but truly living in it fully, with more energy, vibrant, clear and focused.

Step out of your everyday life and step into the stillness.

JOIN US OCTOBER 18TH-21ST 2017

Visit the link below for more retreat information.

Learn the simple alignment techniques needed to practice free of injury and deepen your work on the mat with a private yoga session.

CHANGE YOUR YOGA PRACTICE FOREVER

Don't miss Carin and Cynthia's last two Nights of Yoga Nidra together!

JULY 7th 7:30-9:30pm

AUGUST 6th