WHAT IS STILLNESS?

Stillness is not about escaping the world, but truly living in it fully, with more energy, vibrant, clear and focused.


Step out of your everyday life and step into the stillness.

JOIN US OCTOBER 18TH-21ST 2017

EARLY BIRD PRICING BEGINS APRIL 1ST

Visit the link below for more retreat information.

STEP INTO STILLNESS Yoga Retreats

Begin 2017 in complete alignment. Learn the tools the practice of yoga offers us to navigate life’s everyday challenges with a private yoga session.

CHANGE YOUR YOGA PRACTICE FOREVER

Schedule a One-On-One Session›

Join Cynthia, Amber Hayes, Bridget Evens & Kristin Tone for Groove's annual Flight Club. 

FRIDAY JAN 6TH 6:00-9:00pm kick off flight club with our opening workshop: the journey home

SATURDAY JAN 7TH-FEB 3RD take 24 class in 28 days to be entered into a drawing for six months of free Groove Yoga. 

REGISTER HERE!