WHAT IS STILLNESS?
Stillness is not about escaping the world, but truly living in it fully, with more energy, vibrant, clear and focused.
Begin 2017 in complete alignment. Learn the tools the practice of yoga offers us to navigate life’s everyday challenges with a private yoga session.
CHANGE YOUR YOGA PRACTICE FOREVER
Join Cynthia, Amber Hayes, Bridget Evens & Kristin Tone for Groove's annual Flight Club.
FRIDAY JAN 6TH 6:00-9:00pm kick off flight club with our opening workshop: the journey home
SATURDAY JAN 7TH-FEB 3RD take 24 class in 28 days to be entered into a drawing for six months of free Groove Yoga.