Take a mini retreat...

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." ~T.K.V Desikachar

Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a systematic guided meditation designed to create total body relaxation as well as deep meditative state. Through a variety of techniques such as restorative yoga, guided imagery and body scanning, Cynthia will lead you effortlessly to a relaxed state. Plan an evening for yourself and leave feeling completely rested and rejuvenated.   

Join Cynthia and special guests for the following nidra classes:

**please note the cancelation policy for classes that take place at 61032 Parrell

Nidra + Crystal Healing

Join Cynthia and special guests Angela Goodstein + Julie Bertanga for a new nidra experience

Heal from the inside out with chakra-balancing crystal therapy. Harnessing the life-giving elements of the Earth, Certified Crystal Healer, Angela Goodstein, intuitively uses crystal energy to create a gentle, transformational experience designed to open you up, re-align your energetic frequencies, and remove emotional, physical and energetic blocks that inhibit personal growth. Accompanied by Julie Bertanga on singing bowls this is a nidra experience you do not want to miss. 

Full Moon Crystal Healing + Yoga Nidra to the beautiful sounds of Singing Bowls with Julie Bertanga. 

April 29th 3:00-5:00pm $42

 

CANCELATION POLICY FOR YOGA NIDRA 

1. Cancelations prior to 48hrs before class receive a refund less $5.00 

2. No refunds within 48hrs of class

 

 

 

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