Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a systematic guided meditation designed to create total body relaxation as well as deep meditative state. Through a variety of techniques such as restorative yoga, guided imagery and body scanning, Cynthia will lead you effortlessly to a relaxed state. Plan an evening for yourself and leave feeling completely rested and rejuvenated.   

Join Cynthia and special guests for the following nidra classes:

**Nidra classes take place at 61032 Parrell Rd unless otherwise specified. Please note the cancelation policy below.

Nidra + Crystal Healing + Singing Bowls

Join Cynthia and special guests Angela Goodstein + Julie Bertanga for a new nidra experience

Heal from the inside out with chakra-balancing crystal therapy. Harnessing the life-giving elements of the Earth, Certified Crystal Healer, Angela Goodstein, intuitively uses crystal energy to create a gentle, transformational experience designed to open you up, re-align your energetic frequencies, and remove emotional, physical and energetic blocks that inhibit personal growth. Accompanied by Julie Bertanga on singing bowls this is a nidra experience you do not want to miss. 

Summer Solstice Celebration: Yoga Nidra + Crystal Healing + the beautiful sounds of Singing Bowls with Julie Bertanga. 

Thursday June 21st 7:00-9:00pm. $42 (includes gift of crystals used) This class is scheduled to take place outdoors (weather depending) 

61032 Parrell Rd. Please bring a yoga mat and a light blanket. 

 

 

CANCELATION POLICY FOR YOGA NIDRA 

1. Cancelations prior to 48hrs before class receive a refund less $5.00 

2. No refunds within 48hrs of class

 

 

 

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