Take a mini retreat...
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." ~T.K.V Desikachar
Yoga Nidra, also known as yogic sleep, is a systematic guided meditation designed to create total body relaxation as well as deep meditative state. Through a variety of techniques such as restorative yoga, guided imagery and body scanning, Cynthia will lead you effortlessly to a relaxed state. Plan an evening for yourself and leave feeling completely rested and rejuvenated.
Join Cynthia and special guests for the following nidra classes:
**please note the cancelation policy for classes that take place at 61032 Parrell
Nidra + Crystal Healing
Join Cynthia and special guests Angela Goodstein + Julie Bertanga for a new nidra experience
Heal from the inside out with chakra-balancing crystal therapy. Harnessing the life-giving elements of the Earth, Certified Crystal Healer, Angela Goodstein, intuitively uses crystal energy to create a gentle, transformational experience designed to open you up, re-align your energetic frequencies, and remove emotional, physical and energetic blocks that inhibit personal growth. Accompanied by Julie Bertanga on singing bowls this is a nidra experience you do not want to miss.
Full Moon Crystal Healing + Yoga Nidra to the beautiful sounds of Singing Bowls with Julie Bertanga.
April 29th 3:00-5:00pm $42
CANCELATION POLICY FOR YOGA NIDRA
1. Cancelations prior to 48hrs before class receive a refund less $5.00
2. No refunds within 48hrs of class