Intention Setting for the New Year
Tired of being stuck in the loop of looking at the past, wishing it was different and ahead to the future, hoping it would get better and never truly living in the moment? Kick off 2019 by taking your power back over each and every moment of your life.
Give the most meaningful gift of all this holiday season, a new way of seeing the world
Quantities are limited so register today and receive:
In plenty of time to wrap and put under the tree 3 perfectly paired crystals
December 27th, 28th, 29th A daily email with a short video, a themed intention setting exercise, a guided meditation, information on how and when to use your crystals and suggested practices to elevate your everyday experience.
Yoga Nidra, also known as yogic sleep, is a systematic guided meditation designed to create total body relaxation as well as deep meditative state. Through a variety of techniques such as restorative yoga, guided imagery and body scanning, Cynthia will lead you effortlessly to a relaxed state. Plan an evening for yourself and leave feeling completely rested and rejuvenated.
Join Cynthia and special guests for the following nidra classes:
**Nidra classes take place at 61032 Parrell Rd unless otherwise specified. Please note the cancelation policy below.
Nidra + Crystal Healing + Singing Bowls
Join Cynthia and special guests Angela Goodstein + Julie Bertanga for an amazing yoga nidra experience
Heal from the inside out with chakra-balancing crystal therapy. Harnessing the life-giving elements of the Earth, Certified Crystal Healer, Angela Goodstein, intuitively uses crystal energy to create a gentle, transformational experience designed to open you up, re-align your energetic frequencies, and remove emotional, physical and energetic blocks that inhibit personal growth. Accompanied by Julie Bertanga on singing bowls this is a nidra experience you do not want to miss.
January/February 2019 dates coming soon
61032 Parrell Rd. Please bring a yoga mat and a light blanket.
CANCELATION POLICY FOR YOGA NIDRA
1. Cancelations prior to 48hrs before class receive a refund less $5.00
2. No refunds within 48hrs of class